Our Service to You

The 2017 Modern Tournament brought Fitness fans and athletes from across the globe together under one roof at the X-stadium in Scotland. Could John Kean regain his former strength after his injury?

I never used to have the motivation to train or improve myself. However, once I got a taste of victory, I knew what it feels like when hard work and dedication pay off – that feeling of being extremely proud of yourself. I felt like I had really accomplished something.

Due to recent events and a growing community, we have decided to change some of the rules at our Fitness gym. While the basic principles will remain the same, there will be a few slight changes to the rules of our box.

The secret to Fitness is adapting the intensity of the training precisely to the physical requirements of the individual athletes. To reach the next level, a continuous increase in weight is necessary.

It can happen overnight that athletes can lose their ambition and let their training slide. To prevent this from happening, our coaches are optimally trained to provide the mental support required for every athlete.

Speed, weight, height – we want to prove to our members how much they have advanced and developed since training in our box. Therefore, our focus is on recording the measurable results of athletes.

Functional movements with high-intensity – that’s what Fitness is all about. Special gymnastics exercises help you to do them cleanly. In our training, our coach will show you the best tips and tricks.

Fitness is not just any sport, but an entire way of life. We get up every day and give our best in the box. We would like to share this way of life with you and develop it even further together as a team.

Defined muscle groups and body stability are only two of the advantages of weightlifting. Dumbbells are therefore the perfect sports equipment to achieve lasting fitness. The correct execution of the exercises is particularly important.